If you’re one of the many women who suffer from acne, then you should know that you are not alone. It is estimated that 1 in five women deal with acne regularly. While this troublesome condition can be difficult for anyone to deal with, there is hope because of the many treatments available. One of the more effective and less commonly known treatments is lemon juice. As an acne treatment may be surprising to many, but even more surprising is how truly effective this treatment actually works.
Lemon juice is a safe, all natural method that works because of the many healthy chemicals found in lemons. These healthy chemicals will actually rid you of dead skin cells and this in turn will promote the growth of new, healthy skin cells. Lemons contain both vitamin C and potassium and when applied to the face helps prevent bacteria, which will help to reduce the chance of acne from forming and at the same time can boost your immune system. Lemon juice for acne also works because of the citric acid found in lemon juice, called Alpha-Hydroxy Acids. This acid can improve acne blemishes as well as improve the elasticity of the skin.
If you decide to use this method, the initial thing you need to do is consider how you want to go about this. The first way to take advantage of this method is to apply the lemon juice directly to your face. The second way to get the lemon juice benefits is to drink the lemon juice, but you need to understand that each method has its own results. The topical method affects the acne directly because of the Alpha-Hydroxy Acids in the lemon juice. If this is what you are looking for make sure to wash your face with mild soap and water before applying the juice. You should also take special precautions if you have very sensitive skin as the acid can cause a stinging sensation that can be unpleasant. If you are unsure if you have the type of skin that can’t handle the acid you should apply a small amount to your face to see how it reacts. It is also recommended to dilute the lemon juice with water first.
The sensitivity of your skin also affects the amount of time you leave the lemon juice on your face. For sensitive skin, 10 minutes should be sufficient, but for less sensitive skin, you may leave it on overnight to help you get the maximum results. The other method of using lemon juice for acne is by ingesting it. This method takes advantages of all the vitamins that lemon juice offers and can slowly improve your acne. Lemon juice tastes best when it is diluted with water, and a sweeter is added for taste.
Many skin experts actually recommend using both methods to get the results you are searching for. Lemon juice for acne can be the remedy you have been searching for to live an acne-free life and become a healthy person in the process.
Lemon Juice for Acne
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